Meet Sophie

Counsellor Social Worker

Areas of Interest

I support children and families across a range of emotional, behavioural, and developmental needs, with particular interest in:

Supporting children experiencing big emotions, anxiety, and behavioural challenges
Strengthening attachment and parent–child relationships
Emotional regulation and co-regulation for young children
Play-based therapy and parent support
Trauma-informed care and supporting children through difficult life experiences
Building confidence, self-esteem, and resilience
Supporting neurodivergent children in a strengths-based, affirming way
Family support during periods of stress, change, or transition
Anxiety, low mood, and emotional wellbeing in children
Using creative, play-based, and expressive approaches to support engagement and growth
Gentle behaviour support and skill-building for more helpful ways of coping

Qualifications and Certificates

Master of Social Work
Bachelor of Human Services
Circle of security facilitator
Tuning into kids' facilitator
Tuning into toddler's facilitator
Accredited Marte Meo practitioner
Acceptance & Commitment therapy foundation
Basic key word sign

Registration and Accreditations

Australian Assossiation of Social Workers - Member
Working with Children Check – Current
Police Check – Current
First Aid & CPR – Current

Hi, I’m Sophie! a qualified Social Worker with a Master’s in Social Work and a Bachelor of Human Services. I’ve had the privilege of supporting children and families across the Albury–Wodonga community for the past 8 years, with experience spanning across disability, residential care, and family services.

I’m passionate about creating a calm, nurturing space where children and families feel genuinely safe, supported, and heard , especially during difficult or overwhelming times. My work is grounded in a trauma-informed approach, with a strong focus on connection, emotional safety, and understanding each child’s unique story.

I support children to make sense of their thoughts, feelings, and behaviours, gently building their capacity to regulate emotions and cope with challenges. Drawing on evidence-based approaches, including cognitive and behavioural strategies, I help children develop practical tools while also strengthening confidence, resilience, and self-understanding.

My approach is flexible and child-centred, using play, curiosity, and connection to meet each child where they’re at. I place a strong emphasis on co-regulation and relationships, creating a foundation where children feel safe enough to explore, express, and grow.

I also work closely with parents and caregivers, offering supportive, down-to-earth guidance to help them feel more confident in responding to their child’s emotional needs. Together, we build stronger connections at home and create meaningful, lasting change for the whole family.

Approach & Ongoing Development

My work is grounded in a trauma-informed, relationship-focused approach, integrating evidence-based strategies to support emotional regulation, behaviour, and overall wellbeing. I draw on a range of therapeutic frameworks in a flexible and child-centred way, always adapting to the unique needs of each child and family.

I am committed to ongoing professional development and reflective practice to ensure the support I provide is thoughtful, current, and tailored to each individual.